Episode 83: LYT The Passion for your Health with Lara Heimann The Founder of LYT Yoga

In this episode of the Myokinetix Podcast, Dr.Natty speaks with Lara Heimann, the founder of LYT Yoga. She speaks about how she got into teaching yoga and her transition from traditional yoga to expanding upon it in her business to help everyone. Coming from her foundation in neurological rehab, she prides herself in being able to really understand how movement is meant to be. Recognizing how many teachers weren’t knowledgeable about the body, she strives to bring science into yoga and motion for everyone. 

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