Episode 72: How to Maintain a Healthy Body Image and Relationship with Exercising

In this episode, we spoke with Hannah Ensel. She is the owner of the F45 gym in East Hanover, New Jersey. Recently she’s been working with us at Myokinetix for her shoulder. During the podcast, she spoke about maintaining a healthy body image, while keeping a positive relationship with exercise and food. She wants people to understand that someone’s weight does not correlate with their appearance.

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