Episode 70: Why Blood Flow Restriction Training Is Beneficial To Athletes With Ben Weatherford

In this episode, we have Dr. Ben Weatherford, PT from Owens Recovery Science  

Dr. Ben is here to share with us his knowledge on Blood Flow Restriction Training (BFRT).
He answered what BFRT is and why it’s so popular.

He explained the science behind BFRT, why it works, and how it can benefit the injured athletes.

BFRT is one of the tools that we utilize for our post-operative athletes.

It helps to maintain muscle size at the early phase of the rehab process.

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