Episode 62: Training CrossFit Through an Injury With Marquan Jones

In this episode, we have our friend Marquan Jones from CrossFit Roseland back in the studio. Quan came in to talk about this experience at his recent CrossFit Games Qualifying Event and his performance. He shared with us regarding his knee injury which happened last year and how he had to revamp his training completely. This was his first experience training through an injury and he shared some insights with us regarding his approach.

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