Episode 46: Frank Gennarelli: Pushing Beyond Mental And Physical Barriers For Ultra-Endurance Competitions

In this episode, we have Frank Gennarelli who is one of the top ultra-endurance athletes in the world.

Frank had completed ultra-endurance events such as the Sparta Ultra and the Death Race. These are events that at least 24 hours-72 hours long.  He pushed himself beyond failure and fatigue during these events but managed to overcome them.

He shared with us
– his shoulder rehab process right before his 24-hour race with Dr. Natty.
– how he was able to overcome depression after the injury and got himself back.
– his training and recovery process
– how he uses his knowledge to build a community for his gym, Mud Sweat Tears In Verona, NJ

You can also listen to us on

Remember to follow the show:
https://www.instagram.com/myokinetix?igsh=MTl4Z3FxaTY0NG0xOA==

Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042