Episode 131: Kevin Grogan wants us to know “Life is short and we need to enjoy every part of it!” Listen now >>Episode 130: No Risk = No Reward Listen now >>Episode 129: Nicole “Quit her job to pursue her dream of Acrobatics” Listen now >>Episode 128: Coach Ju tells us “He leads his clients like they are his little siblings” Listen now >>Episode 127: Chris Glaser informs us that “Positive Peers Will Help You Reach Your Goal!” Listen now >>Episode 126: Sex Trafficking is Happening Daily Listen now >>Episode 125: Dr. Williams An Orthopedic Surgeon at HSS Explains “His Training Is Totally Unpleasant” Listen now >>Episode 124: Robbie Arnold speaks on how “Mistakes Make You Grow” Listen now >>Episode 123: Carter Warren tells us how “Everything He Does Is For Family” Listen now >>Episode 122: Coach Joey Spivack Speaks Out About “The Hardships Of Growing Up With ADHD” Listen now >>Episode 121: Golfing 101 with Pro Brian Dobbie Listen now >>Episode 120: Turning Passion into Content with Lacrosse Bro Scotty Royster Listen now >>Episode 119: The Secrets of Dental Health That You Need to Know with Dr. Adam Kimowitz Listen now >>Episode 118: From ACL Surgery To A Starting Spot, Battle Back With Amelia Logan Listen now >>Episode 117: Understanding The Hip With Expert Surgeon Dr. Benedict Nwachukwu Listen now >>Episode 116: No Tan Is A Healthy Tan With Expert Dermatologist Dr. Heba Listen now >>Episode 115: Reps Build Confidence Listen now >>Episode 114: Money Talks With The Legend Himself Edward Collins Listen now >>Episode 113: Best Sport Psychologist Advices on Injuries and Performance Listen now >>Episode 112: Tommy John Surgery Does Not Have To Define You! Listen now >>Episode 111: Owning The Mound With Tom Atlee Listen now >>Episode 110: Take A Look Behind The Curtain With ACL Rehab Listen now >>Episode 109: UCL and baseball injuries with Dr. Dines Listen now >>Episode 108: From Struggle to Strength with Rich Kimowitz Listen now >>Episode 107: Dynamics of Regenerative Medicine with Dr. Monaco Listen now >>Episode 106: Advice On Parenting Young Athletes as an Orthopedic Surgeon Listen now >>Episode 105: Bridging the Gap Between Fitness and Medicine with Dr. Amy West Listen now >>Episode 104: Empowering Total Athlete Potential with Michael Piercy Listen now >>Episode 103: What is it like starting a PT clinic?! Dr. Natty interviewed by a college athlete Listen now >>Episode 102: Elevating Performance & Wellness a Q&A with UCONN Athlete Garrett McHeard Listen now >>Episode 101: Discovering Your “Why” With Latrell Listen now >>Episode 100: Making the Right Call With Laken Tomlinson Listen now >>Episode 99: Unleashing Potential with Gavin Fogel Listen now >>Episode 98: Mastering the Quarterback Mindset Listen now >>Episode 97: Purposeful Patient Centered Practice with Dr. Natty Bandasak (From Redefining Yoga Podcast – brought to you by LYT Yoga) Listen now >>Episode 96: Catching Your Moment With NFL Legend David Tyree Listen now >>Episode 95: Finding New Passions with Ali Listen now >>Episode 94: All About Acupuncture with Danny Listen now >>Episode 93: Staying True on Your Path to Be Excellent with Juan Pla Listen now >>Episode 92: Making Sacrifices with RJ Cobbs Listen now >>Episode 91: Getting Deeper with Firefighter Ryan Listen now >>Episode 90: Shifting From a D1 Athlete to Being a Parent Listen now >>Episode 89: Turning Passion for Fitness into a Profession with Mike Feeks Listen now >>Episode 88: The Road to Professional Baseball with Frank Schwindel Listen now >>Episode 87: Lessons in Life from Sports to Training with Ronnie Moore Listen now >>Episode 86: Finding Your Vibe as an Athlete and as a Coach Listen now >>Episode 85: Turning Adversity Into Opportunities with College Athlete Brian Ugwu Listen now >>Episode 84: All American Ambition with Adon Shuler Listen now >>Episode 83: LYT The Passion for your Health with Lara Heimann The Founder of LYT Yoga Listen now >>Episode 82: Creating your Own Path with Julia Listen now >>Episode 81: Being a Team Player with Chris Streveler Listen now >>Episode 80: Keeping Ego in Check with Manny Alayon Listen now >>Episode 79: Staying True to Yourself with Kareem Huggins Listen now >>Episode 78: Overcoming Academic Struggles with Jordan Toma Listen now >>Episode 77: Balancing Personal and Professional Life with Coach Nahan Listen now >>Episode 76: Comparing & Contrasting Athletic Trainers & Physical Therapists with Joe Lisella Listen now >>Episode 75: From Athlete to Patient & Back with Nick Gencarelli Listen now >>Episode 74: Balancing Daily Life, Nutrition, and Fitness with Dave Callari Listen now >>Episode 73: Training Smarter Not Harder With Sal Ghahary Listen now >>Episode 72: How to Maintain a Healthy Body Image and Relationship with Exercising Listen now >>Episode 71: How to Balance Owning a Business, Motherhood, & Staying Fit with Denise Gaffney Listen now >>Episode 70: Why Blood Flow Restriction Training Is Beneficial To Athletes With Ben Weatherford Listen now >>Episode 69: Calming Your Mind To Overcome Challenges In Baseball With Nate Miller Listen now >>Episode 68: Forging Your Own Path As A College Baseball Athlete With Matt Lee Listen now >>Episode 67: Core Injury and Hernia In Soccer With Nick Gencarelli Listen now >>Episode 66: How To Thrive As A Female Division 1 Athlete With Alexa Cerda Listen now >>Episode 65: Jerome Tse, Being on Forbes 30 Under 30 By Creating A Healthier Sports Drink Listen now >>Episode 64: Getting Back To Football After A Core Injury With Rani Abdulaziz Listen now >>Episode 63: Solving Core Injuries With Dr. Alexander Poor Listen now >>Episode 62: Training CrossFit Through an Injury With Marquan Jones Listen now >>Episode 61: Breaking Down Nutrition and Recovery With Dave Callari Listen now >>Episode 60: What Does It Take To Become a Professional Football Player With Terry Williams Listen now >>Episode 59: Understanding Groin Injury And Sport Hernia With Dr. Mark Zoland Listen now >>Episode 58: How To Push Through Obstacles And Be Successful On The Field With Tay Grant Listen now >>Episode 57: The Road To Playing Football At Stanford University With Jayson and Gerald Raines Listen now >>Episode 56: Creating A Successful Culture Through Football With Coach Smoke Listen now >>Episode 55: Paving Your Own Path To The NFL With Willington Previlon Listen now >>Episode 54: Shedding Light On Acupuncture With Patrick Cole Listen now >>Episode 53: Understanding Throwing Injuries In Baseball With Frank Alexander Listen now >>Episode 52: Respecting Your Athletes And Getting The Best Out of Them With Brian Walker Listen now >>Episode 51: Discovering Your Truth Through Strength and Condition With Coach Lex Batista Listen now >>Episode 50: Understand and Overcome Frozen Shoulder With Dr. Claudia Ginsberg Listen now >>Episode 49: Getting The Best Of Out The Athletes In Both Life and Football With Coach Rae Oliver Listen now >>Episode 48: Understanding The Vital Role of Radiologists With Dr. Neil Shah Listen now >>Episode 47: Creating The Best Facility For Athletes With Decker Lindsay Listen now >>Episode 46: Parents and Athletes! How To Develop The Best Relationship With Athletic Trainers With Ashley Sivo and Kate Hanlon Listen now >>Episode 45: John Wooley: Lessons From 10 Years Of Doing CrossFit And Why You Should Chase Intensity Not RX Listen now >>Episode 44: Frank Gennarelli: Pushing Beyond Mental And Physical Barriers For Ultra-Endurance Competitions Listen now >>Episode 43: Andres Diaz: How Coaching And Teaching Help With Parenting Listen now >>Episode 42: Brendan Lowery: Thriving As A Division 1 Student-Athlete By Learning To Say “No” Listen now >>Episode 41: David Jachera: Working Through Self-Doubt After An ACL Injury Listen now >>Episode 40: Uncut With Amanda Faison: Overcoming Her Back Pain Without Surgery Listen now >>Episode 39: Nixon Provillon On What Does It Take To Make It As A Walk-On D1 College Athlete Listen now >>Episode 38: Season 2 Preview Listen now >>Episode 37: Not Giving In To Setbacks And ACL Complications With Anna Biank Listen now >>Episode 36: What To Expect After an ACL Surgery With Jan Dayleg Listen now >>Episode 35: Calling An Audible After An Achilles Tear With QB Aaron Aiken Listen now >>Episode 34: Getting Back To Being An Athlete After Sports Hernia With Jeremy Decotiis Listen now >>Episode 33: Overcoming Low Back Pain and Sciatica While Juliana Magnifico Listen now >>Episode 32: The Holistic and Wellness Approach Of Myokinetix: Interviewed by Paz Leos Listen now >>Episode 31: Overcoming Setbacks and Re-Injury With Grace Gigliotti Listen now >>Episode 30: How A Healthy Relationship With Food Can Help Your Injury With Emily Field RD Listen now >>Episode 29: Rowing Toward An USA Team Dream and Overcoming A Shoulder Injury With Cameron Bentley Listen now >>Episode 28: Parents! How Can You Help Your Children When They Are Injured With Beth Nydick Listen now >>Episode 27: Mindful Monday: Believing That You Can Get Better Listen now >>Episode 26: ACL Success With Liv and Jen Romano: Perspectives From A Mother And A Daughter On The Same Journey Listen now >>Episode 25: Mindful Monday: Selfish Vs. Self Care Listen now >>Episode 24: Overcoming Running Injuries and Getting Back To Marathons With Miriah Schramm Listen now >>Episode 23: Mindful Monday: Finding The Right Path To A Pain Free Life Listen now >>Episode 22: ACL Success Journey With Mia Cecala: How To Succeed Academically While Prioritizing Your Rehab Listen now >>Episode 21: Mindful Monday: Giving Yourself Permission To Live a Pain Free Life Listen now >>Episode 20: Baseball Success Story With Brett Newcomb: Creating Your Own Path With Baseball Listen now >>Episode 19: Mindful Monday: Power of Grit In Overcoming Injury Listen now >>Episode 18: Holistic Approach In Quarterback Training With Coach Madei Williams Listen now >>Episode 17: Mindful Monday: Breaking Through The “Brick Wall” Listen now >>Episode 16: ACL Success Journey With Lukas Ungar: Finding Your Mental Game and Leadership Through Injury Listen now >>Episode 15: Mindful Monday: Changing The Narrative Listen now >>Episode 14: Finding Positivity Through Pain With Omni Kitts Ferrara: The Owner of Yoga Mechanics Listen now >>Episode 13: Mindful Monday: Becoming Your Own Individual Listen now >>Episode 12: Stepping Out Of The Comfort Zone With Kristin Calandra: How She Manages Her Time As A Vice President and An Athlete Listen now >>Episode 11: Leading By Example With Mike Caldwell: Linebacker Coach of Tampa Bay Buccaneers Listen now >>Episode 10: ACL Success Journey With Vinnie Tagliaferri: Returning to Lacrosse With Stronger Mental Game and Advice on The Recruiting Process Listen now >>Episode 9: Becoming a Better Gym Owner Through Injury With Rachel Wilson Listen now >>Episode 8: Mamba Mentality With SWAT Operator Jay Lacayo Listen now >>Episode 7: ACL Success Journey With Sam Strobel: How She Came Back To Soccer As a Stronger And a Better Athlete Listen now >>Episode 6: Putting In The Work With CrossFit Games Athlete MarQuan Jones Listen now >>Episode 5: Back To Baseball: Overcoming An Elbow Injury With Trevor Kobryn Listen now >>Episode 4: Overcoming Cancer and Spinal Cord Injury With Hope and Positivity With Dr. Gerard Malanga Listen now >>Episode 3: ACL Success Journey With John Nicosia: How He Overcame Both Physical and Mental Challenges and Getting Recruited To Play College Football Listen now >>Episode 2: Devin McCourty and How He Prioritizes His Health Listen now >>Episode 1: Why Did We Start a Podcast? To Inspire Hope! Listen now >>