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Episode 131: Kevin Grogan wants us to know “Life is short and we need to enjoy every part of it!”


Episode 130: No Risk = No Reward


Episode 129: Nicole “Quit her job to pursue her dream of Acrobatics”


Episode 128: Coach Ju tells us “He leads his clients like they are his little siblings”


Episode 127: Chris Glaser informs us that “Positive Peers Will Help You Reach Your Goal!”


Episode 126: Sex Trafficking is Happening Daily


Episode 125: Dr. Williams An Orthopedic Surgeon at HSS Explains “His Training Is Totally Unpleasant”


Episode 124: Robbie Arnold speaks on how “Mistakes Make You Grow”


Episode 123: Carter Warren tells us how “Everything He Does Is For Family”


Episode 122: Coach Joey Spivack Speaks Out About “The Hardships Of Growing Up With ADHD”


Episode 121: Golfing 101 with Pro Brian Dobbie


Episode 120: Turning Passion into Content with Lacrosse Bro Scotty Royster


Episode 119: The Secrets of Dental Health That You Need to Know with Dr. Adam Kimowitz


Episode 118: From ACL Surgery To A Starting Spot, Battle Back With Amelia Logan


Episode 117: Understanding The Hip With Expert Surgeon Dr. Benedict Nwachukwu


Episode 116: No Tan Is A Healthy Tan With Expert Dermatologist Dr. Heba


Episode 115: Reps Build Confidence


Episode 114: Money Talks With The Legend Himself Edward Collins


Episode 113: Best Sport Psychologist Advices on Injuries and Performance


Episode 112: Tommy John Surgery Does Not Have To Define You!


Episode 111: Owning The Mound With Tom Atlee


Episode 110: Take A Look Behind The Curtain With ACL Rehab


Episode 109: UCL and baseball injuries with Dr. Dines


Episode 108: From Struggle to Strength with Rich Kimowitz


Episode 107: Dynamics of Regenerative Medicine with Dr. Monaco


Episode 106: Advice On Parenting Young Athletes as an Orthopedic Surgeon


Episode 105: Bridging the Gap Between Fitness and Medicine with Dr. Amy West


Episode 104: Empowering Total Athlete Potential with Michael Piercy


Episode 103: What is it like starting a PT clinic?! Dr. Natty interviewed by a college athlete


Episode 102: Elevating Performance & Wellness a Q&A with UCONN Athlete Garrett McHeard


Episode 101: Discovering Your “Why” With Latrell


Episode 100: Making the Right Call With Laken Tomlinson


Episode 99: Unleashing Potential with Gavin Fogel


Episode 98: Mastering the Quarterback Mindset


Episode 97: Purposeful Patient Centered Practice with Dr. Natty Bandasak (From Redefining Yoga Podcast – brought to you by LYT Yoga)


Episode 96: Catching Your Moment With NFL Legend David Tyree


Episode 95: Finding New Passions with Ali


Episode 94: All About Acupuncture with Danny


Episode 93: Staying True on Your Path to Be Excellent with Juan Pla


Episode 92: Making Sacrifices with RJ Cobbs


Episode 91: Getting Deeper with Firefighter Ryan


Episode 90: Shifting From a D1 Athlete to Being a Parent


Episode 89: Turning Passion for Fitness into a Profession with Mike Feeks


Episode 88: The Road to Professional Baseball with Frank Schwindel


Episode 87: Lessons in Life from Sports to Training with Ronnie Moore


Episode 86: Finding Your Vibe as an Athlete and as a Coach


Episode 85: Turning Adversity Into Opportunities with College Athlete Brian Ugwu


Episode 84: All American Ambition with Adon Shuler


Episode 83: LYT The Passion for your Health with Lara Heimann The Founder of LYT Yoga


Episode 82: Creating your Own Path with Julia


Episode 81: Being a Team Player with Chris Streveler


Episode 80: Keeping Ego in Check with Manny Alayon


Episode 79: Staying True to Yourself with Kareem Huggins


Episode 78: Overcoming Academic Struggles with Jordan Toma


Episode 77: Balancing Personal and Professional Life with Coach Nahan


Episode 76: Comparing & Contrasting Athletic Trainers & Physical Therapists with Joe Lisella


Episode 75: From Athlete to Patient & Back with Nick Gencarelli


Episode 74: Balancing Daily Life, Nutrition, and Fitness with Dave Callari


Episode 73: Training Smarter Not Harder With Sal Ghahary


Episode 72: How to Maintain a Healthy Body Image and Relationship with Exercising


Episode 71: How to Balance Owning a Business, Motherhood, & Staying Fit with Denise Gaffney


Episode 70: Why Blood Flow Restriction Training Is Beneficial To Athletes With Ben Weatherford


Episode 69: Calming Your Mind To Overcome Challenges In Baseball With Nate Miller


Episode 68: Forging Your Own Path As A College Baseball Athlete With Matt Lee


Episode 67: Core Injury and Hernia In Soccer With Nick Gencarelli


Episode 66: How To Thrive As A Female Division 1 Athlete With Alexa Cerda


Episode 65: Jerome Tse, Being on Forbes 30 Under 30 By Creating A Healthier Sports Drink


Episode 64: Getting Back To Football After A Core Injury With Rani Abdulaziz


Episode 63: Solving Core Injuries With Dr. Alexander Poor


Episode 62: Training CrossFit Through an Injury With Marquan Jones


Episode 61: Breaking Down Nutrition and Recovery With Dave Callari


Episode 60: What Does It Take To Become a Professional Football Player With Terry Williams


Episode 59: Understanding Groin Injury And Sport Hernia With Dr. Mark Zoland


Episode 58: How To Push Through Obstacles And Be Successful On The Field With Tay Grant


Episode 57: The Road To Playing Football At Stanford University With Jayson and Gerald Raines


Episode 56: Creating A Successful Culture Through Football With Coach Smoke


Episode 55: Paving Your Own Path To The NFL With Willington Previlon


Episode 54: Shedding Light On Acupuncture With Patrick Cole


Episode 53: Understanding Throwing Injuries In Baseball With Frank Alexander


Episode 52: Respecting Your Athletes And Getting The Best Out of Them With Brian Walker


Episode 51: Discovering Your Truth Through Strength and Condition With Coach Lex Batista


Episode 50: Understand and Overcome Frozen Shoulder With Dr. Claudia Ginsberg


Episode 49: Getting The Best Of Out The Athletes In Both Life and Football With Coach Rae Oliver


Episode 48: Understanding The Vital Role of Radiologists With Dr. Neil Shah


Episode 47: Creating The Best Facility For Athletes With Decker Lindsay


Episode 46: Parents and Athletes! How To Develop The Best Relationship With Athletic Trainers With Ashley Sivo and Kate Hanlon


Episode 45: John Wooley: Lessons From 10 Years Of Doing CrossFit And Why You Should Chase Intensity Not RX


Episode 44: Frank Gennarelli: Pushing Beyond Mental And Physical Barriers For Ultra-Endurance Competitions


Episode 43: Andres Diaz: How Coaching And Teaching Help With Parenting


Episode 42: Brendan Lowery: Thriving As A Division 1 Student-Athlete By Learning To Say “No”


Episode 41: David Jachera: Working Through Self-Doubt After An ACL Injury


Episode 40: Uncut With Amanda Faison: Overcoming Her Back Pain Without Surgery


Episode 39: Nixon Provillon On What Does It Take To Make It As A Walk-On D1 College Athlete


Episode 38: Season 2 Preview


Episode 37: Not Giving In To Setbacks And ACL Complications With Anna Biank


Episode 36: What To Expect After an ACL Surgery With Jan Dayleg


Episode 35: Calling An Audible After An Achilles Tear With QB Aaron Aiken


Episode 34: Getting Back To Being An Athlete After Sports Hernia With Jeremy Decotiis


Episode 33: Overcoming Low Back Pain and Sciatica While Juliana Magnifico


Episode 32: The Holistic and Wellness Approach Of Myokinetix: Interviewed by Paz Leos


Episode 31: Overcoming Setbacks and Re-Injury With Grace Gigliotti


Episode 30: How A Healthy Relationship With Food Can Help Your Injury With Emily Field RD


Episode 29: Rowing Toward An USA Team Dream and Overcoming A Shoulder Injury With Cameron Bentley


Episode 28: Parents! How Can You Help Your Children When They Are Injured With Beth Nydick


Episode 27: Mindful Monday: Believing That You Can Get Better


Episode 26: ACL Success With Liv and Jen Romano: Perspectives From A Mother And A Daughter On The Same Journey


Episode 25: Mindful Monday: Selfish Vs. Self Care


Episode 24: Overcoming Running Injuries and Getting Back To Marathons With Miriah Schramm


Episode 23: Mindful Monday: Finding The Right Path To A Pain Free Life


Episode 22: ACL Success Journey With Mia Cecala: How To Succeed Academically While Prioritizing Your Rehab


Episode 21: Mindful Monday: Giving Yourself Permission To Live a Pain Free Life


Episode 20: Baseball Success Story With Brett Newcomb: Creating Your Own Path With Baseball


Episode 19: Mindful Monday: Power of Grit In Overcoming Injury


Episode 18: Holistic Approach In Quarterback Training With Coach Madei Williams


Episode 17: Mindful Monday: Breaking Through The “Brick Wall”


Episode 16: ACL Success Journey With Lukas Ungar: Finding Your Mental Game and Leadership Through Injury


Episode 15: Mindful Monday: Changing The Narrative


Episode 14: Finding Positivity Through Pain With Omni Kitts Ferrara: The Owner of Yoga Mechanics


Episode 13: Mindful Monday: Becoming Your Own Individual


Episode 12: Stepping Out Of The Comfort Zone With Kristin Calandra: How She Manages Her Time As A Vice President and An Athlete


Episode 11: Leading By Example With Mike Caldwell: Linebacker Coach of Tampa Bay Buccaneers


Episode 10: ACL Success Journey With Vinnie Tagliaferri: Returning to Lacrosse With Stronger Mental Game and Advice on The Recruiting Process


Episode 9: Becoming a Better Gym Owner Through Injury With Rachel Wilson


Episode 8: Mamba Mentality With SWAT Operator Jay Lacayo


Episode 7: ACL Success Journey With Sam Strobel: How She Came Back To Soccer As a Stronger And a Better Athlete


Episode 6: Putting In The Work With CrossFit Games Athlete MarQuan Jones


Episode 5: Back To Baseball: Overcoming An Elbow Injury With Trevor Kobryn


Episode 4: Overcoming Cancer and Spinal Cord Injury With Hope and Positivity With Dr. Gerard Malanga


Episode 3: ACL Success Journey With John Nicosia: How He Overcame Both Physical and Mental Challenges and Getting Recruited To Play College Football


Episode 2: Devin McCourty and How He Prioritizes His Health


Episode 1: Why Did We Start a Podcast? To Inspire Hope!


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