Reading Time: 6 minutesBetween training for a marathon or a form of stress management, running is loved by many and is considered to be a staple when it comes to working out. And, not to mention, it’s free to get started. But running has its downsides, too. There are a variety of muscles that work together while running […]
8 Most Common Running Injuries and Prevention Tips Read More »
Reading Time: 11 minutesToday’s blog is based on a conversation that Dr.Natty had on the Myokinetix podcast with Dr. Claudia Ginsburg of Tri-County Orthopedics. Dr. Ginsberg is an expert in the non-operative treatment of musculoskeletal injuries. She received her undergraduate degree from Dartmouth College and attended medical school at Cornell University. Currently, she’s a team physician for a
Understanding Frozen Shoulder With Dr. Claudia Ginsberg Read More »
Reading Time: 4 minutesAnyone playing any sport, especially a high contact sport like football, has the potential to get injured – And when you do, you have to find the right physical therapist for you! I know as a physical therapist, I’ve seen how important it is that a patient is with the right physical therapist. About 5
How To Find The Right Physical Therapist For An Athlete Read More »
Reading Time: 7 minutesLet’s face it, there aren’t many sports that require as much overhead action as baseball and softball. Unfortunately, this means that your athlete is guaranteed to repeat the same throwing motions over and over again, and pitchers even more so. As a result, he or she is highly susceptible to injuries in the upper body,
Baseball or Softball Shoulder Pain: Answers to Your Questions Read More »
Reading Time: 7 minutesWhether you’re a concerned parent who’s looking for treatment options for your athlete or trying to figure out why your child is in pain, you’re in the right place. Today’s article covers the most common elbow injuries in baseball and softball, and what you should expect in terms of recovery for your young athlete. Without
Understanding Common Elbow Injuries of a Throwing Athlete Read More »
Reading Time: 3 minutesHere are some commonly asked questions about us at Myokinetix: Questions for you to consider if you’re wondering if Myokinetix is a good fit for you: What to expect during your first visit at Myokinetix:
How to Get Started With Myokinetix – Q & A Style! Read More »
Reading Time: 6 minutesHearing about a player who suffered an ACL tear is tough. Watching your own child go through it can feel downright impossible. From the injury to surgery to rehab, there’s no denying that recovery from an ACL tear is a long road. Recovery can take months and result in missed games, frustration, and a ton
How To Tell If Your Kid Is Ready to Play After an ACL Tear Read More »
Reading Time: 4 minutesReturning to basketball following Quarantine life For the past two months plus we have all been limited to quarantine life, but it finally appears that things may be taking a turn for the best. As our towns, cities, and country re-open and we get back to our respective sports and daily activities it is important
How To Stay Healthy During Basketball Season Read More »
Reading Time: < 1 minuteVinnie is one of the toughest athletes we worked with. He tore his ACL in the Under Armour All American Game which ended his senior career and put a huge obstacle in the recruiting process. He worked his way back on the field and he is currently playing college lacrosse at Fairleigh Dickenson University in
Reading Time: < 1 minuteWe want to highlight one of our patients accomplishment Marquan Jones. He is a CrossFit Games Athlete who competes at the professional level and travels around the world for it. He was able to transition from a Division 1 Football Player at Clemson University to one of the top CrossFit Athletes within 4 years span
Patient Spotlight With Marquan Jones: CrossFit Games Athlete Read More »
