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ACL Surgery Recovery

An Athlete’s COMPLETE Guide to ACL Graft Types

Leave a Comment / ACL Graft Options, ACL Injury, ACL Rehab, ACL Surgery Recovery, Knee Rehab / By

Reading Time: 5 minutes Introduction ACL injuries are a frequent challenge for athletes, often necessitating surgery to regain knee stability and functionality. A pivotal choice in the ACL reconstruction journey is selecting the right graft type. This guide we will delve deep into the various ACL graft options, including autografts (patellar tendon, quadriceps tendon, and hamstring tendon) and allografts. […]

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Deciding on ACL Surgery: What You Need to Know

Leave a Comment / ACL Rehab, ACL Rehabilitation, ACL Surgery Recovery, Knee Rehab, Recovery / By

Reading Time: 5 minutes Deciding whether to undergo ACL surgery is a pivotal moment for anyone who has experienced this injury. Traditionally, surgery has been the go-to option, but recent research sheds light on alternative paths to healing.  In this blog, we’ll explore the factors to consider when making this decision, from your personal goals to conservative treatments and

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