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Golfer’s Elbow Treatment

Golfer’s Elbow Exercises for Quick Relief

Leave a Comment / Elbow Injury, Golf Injury Prevention, Golfer’s Elbow Treatment, Health, Sports Injury Recovery / By

Reading Time: 3 minutesAs a golfer, dealing with golfer’s elbow can be frustrating. That nagging forearm pain and tight grip can really affect your game. Whether from too many swings or long practice sessions, golfer’s elbow (medial epicondylitis) happens when your wrist flexors are overworked. But don’t worry, you don’t have to let this injury keep you off […]

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Stay Active on the Golf Course by Avoiding Common Injuries

Leave a Comment / Golf Injury Prevention, Golfer’s Elbow Treatment, Health, Physical Therapy, Wellness / By

Reading Time: 7 minutesWhen it comes to golf, most people assume it to be a slow-paced, low-impact sport. While they’re not wrong, this doesn’t mean that golfers are free from the prospect of injury. Though sometimes inevitable, having a general understanding of common golf injuries can prevent problems from happening and provide you with ideas for sport-specific training

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