Reading Time: 2 minutesChallenge Yourself to Expand Your Mind These days, as taking care of our health becomes more important than ever, we hear a lot about our physical wellness and how to improve it using nutritious foods and exercise. But what about our intellectual wellness? Why does Intellectual Wellness Matter? The University of New Hampshire defines intellectual wellness […]
YOUR INTELLECTUAL WELLNESS MATTERS! Read More »
Reading Time: 2 minutesJOIN US FOR RECOVERY SATURDAYS Do you often feel burnt out or fatigued after a long week? Are the stressors from your job or family piling up? If this sounds like you, we invite you to participate in our Recovery Saturdays! At Myokinetix, your overall wellness is our priority, so much so that we typically
Reading Time: 3 minutesOUR FAVORITE NSF-CERTIFIED SUPPLEMENT PICKS When you walk into your local health or supplement store, whoever works there will likely ask you what you’re looking for and make a few recommendations for the supplements they LOVE. The truth is, employees at these stores only recommend the supplements they get a commission for. They tell every
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Reading Time: 3 minutes3 Ways to Get Your Nutrition Back on Track in 2023! Each year, for many people, getting their healthy eating habits back on track is one of their top resolutions. With Halloween candy, endless feasts, and sweet treats, we might have overindulged during the holiday season. Luckily, the new year is the perfect time to
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Reading Time: 3 minutesSummer heat is peaking all the highs just in time for the return to sports training. As much as everyone wants to get back on the field, our athletes must prepare themselves to train in the heat. Prior to the beginning of summer practice, athletes must go through what is called acclimatization. This is the
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Reading Time: 3 minutesHere are some commonly asked questions about us at Myokinetix: Questions for you to consider if you’re wondering if Myokinetix is a good fit for you: What to expect during your first visit at Myokinetix:
How to Get Started With Myokinetix – Q & A Style! Read More »
Reading Time: 2 minutesDr. Natty here from Myokinetix Physical Therapy and Performance I am excited to introduce you to our NEW LOCATION in East Hanover, NJ This place was a vision of mine since I started my practice in 2018. It’s an ideal environment for everyone to THRIVE to be BETTER VERSIONS of themselves. My goal was to
New Year, New Clinic, and A New Place For YOU to Thrive Read More »
Reading Time: 2 minutesSeveral months ago I was able to visit the happiest place on earth; Walt Disney World for my wife’s birthday. This was my fifth trip to this magical place and I will continue to go back every year. I absolutely love Disney! I was able to run around like a child in Galaxy’s Edge aka
The Happiest Place In Healthcare Read More »
Reading Time: 3 minutesOver the past month, there have been some pretty dramatic changes to our everyday lives. The stores, restaurants, and things we take for granted are no longer accepting customers. Many people are working from home or are temporarily unemployed. Even though these are dire times it is vital to seek the opportunity in the situations
The Quarantine Opportunity Read More »
