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Injury Rehabilitation

Are You Ready For Surgery and to Get Back On The Field?

Reading Time: 3 minutesInjuries can be a devastating experience, especially if you’re an athlete whose passion and identity often revolve around your sport. Whether you’ve just undergone surgery for an ACL or UCL injury, or are facing the long road to recovery, you might be asking yourself: Am I ready to do this? The answer is simple: Yes, […]

Are You Ready For Surgery and to Get Back On The Field? Read More »

How Pro Athletes Think and Recover

Reading Time: 6 minutesIf you’re curious about how pro athletes think and how they bounce back from any setbacks, you’re not alone!  There are some common misconceptions that recovery for the pros is all about expensive treatments and complex regimens. That’s why in this blog we will share with you how pro athletes really think and recover. We

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Shoulder Impingement? DO THIS NOW

Reading Time: 4 minutesIntroduction Have you ever experienced a sharp pain or clicking sensation in your shoulder when lifting your arm? you might be dealing with shoulder impingement.  Shoulder impingement is a common issue that can severely impact your daily activities and overall quality of life. But don’t worry, there are effective ways to alleviate this pain and

Shoulder Impingement? DO THIS NOW Read More »

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