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Physical Therapy

Patient Spotlight With Rachel Wilson: How She Became a Better Gym Owner Through Injury

Leave a Comment / Fitness Tips, Health, Physical Therapy, Recovery, Testimonials & Reviews / By

Reading Time: 3 minutesRachel Wilson is a competitive CrossFit athlete and the owner of Terrain Fitness in Wayne, NJ. Rachel underwent hip labrum repaired and dealt with back and shoulder injuries throughout her fitness journey. She worked extremely hard to get to where she is and was able to return to competition. Recently, she accomplished one of her […]

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The Happiest Place In Healthcare

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Reading Time: 2 minutesSeveral months ago I was able to visit the happiest place on earth; Walt Disney World for my wife’s birthday. This was my fifth trip to this magical place and I will continue to go back every year. I absolutely love Disney! I was able to run around like a child in Galaxy’s Edge aka

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The Quarantine Opportunity

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Reading Time: 3 minutesOver the past month, there have been some pretty dramatic changes to our everyday lives. The stores, restaurants, and things we take for granted are no longer accepting customers. Many people are working from home or are temporarily unemployed. Even though these are dire times it is vital to seek the opportunity in the situations

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