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Shoulder Injury

Easy Exercises to Fix Dislocated Shoulder: A Guide for Athletes

Reading Time: 4 minutesIntroduction If you’re an athlete facing a dislocated shoulder, we know how tough it is to regain your strength and confidence. That’s why we’re here for you. Whether you play football, wrestle, or engage in any contact sport, our targeted exercises are crafted to rebuild shoulder stability and prevent future injuries, so you can get […]

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Understanding Frozen Shoulder With Dr. Claudia Ginsberg

Reading Time: 11 minutesToday’s blog is based on a conversation that Dr.Natty had on the Myokinetix podcast with Dr. Claudia Ginsburg of Tri-County Orthopedics. Dr. Ginsberg is an expert in the non-operative treatment of musculoskeletal injuries. She received her undergraduate degree from Dartmouth College and attended medical school at Cornell University. Currently, she’s a team physician for a

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