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Sports Performance

Enhance Your Knee Injury Recovery with the Power of Acupuncture

Leave a Comment / Acupuncture, Athletic Performance, Knee Rehab, Recovery, Sports Performance / By

Reading Time: 3 minutesKnee pain can be an incredibly debilitating issue, often stemming from injuries affecting the meniscus, a crucial cartilage-type structure nestled between the knee bones. While sudden twisting or cutting motions represent the most common causes of meniscus injury, prolonged stress on the knee joint can also gradually lead to such injuries, varying in severity from […]

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How to Dominate the College Recruiting Process for Sports

Leave a Comment / College, College Recruiting Tips, Sports, Sports Performance, Sports Scholarships / By

Reading Time: 4 minutesSecuring a scholarship to play sports at the collegiate level, especially at a prestigious Division One (D1) institution, is a dream for many young athletes. However, navigating the highly competitive recruitment process can be daunting without proper guidance. College coaches evaluate numerous players, making quick decisions based on critical factors. To increase your chances of

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Enhance Your Performance On the Field with Performance Acupuncture

Leave a Comment / Acupuncture, Acupuncture for Athletes, Athletic Performance, Recovery, Sports Performance / By

Reading Time: 5 minutesAre you struggling to reach your fitness goals, feeling like your body is not responding to your efforts, or experiencing discomfort and muscle disconnection during workouts? If so, you’re not alone. Many athletes and active individuals face these challenges in their fitness journeys. Enhance your performance with performance acupuncture, a holistic approach that can help

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Beat the Heat for the Athlete

Leave a Comment / Athlete Recovery, Athletic Performance, Health, Health & Wellness, Sports Performance / By

Reading Time: 3 minutesSummer heat is peaking all the highs just in time for the return to sports training. As much as everyone wants to get back on the field, our athletes must prepare themselves to train in the heat. Prior to the beginning of summer practice, athletes must go through what is called acclimatization. This is the

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Tips To Staying Healthy From a Pro Athlete, Devin McCourty of the New England Patriots

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Reading Time: 2 minutesWe had an opportunity to chat with our longtime client, Devin McCourty to gain some insights into how he managed to take care of his body as he is going into his 11th season of the NFL. Here are some key takeaways from the interview 1. Be accountable for your own health and create a

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