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Throwing Sports

Core Strengthening Exercises for Throwing Athletes

Leave a Comment / Athletic Performance, Core Strength, Core Training, Recovery, Throwing Sports / By

Reading Time: 5 minutesIf you are an athlete engaged in baseball, softball, or any throwing sport, cultivating core strength stands as a pivotal component of optimal performance and injury prevention. The importance of Core Exercise in Athletic Training addresses the significance of a well-structured core workout regimen tailored explicitly for throwing athletes. Before diving into the exercises, it’s […]

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Understanding Common Elbow Injuries of a Throwing Athlete

Leave a Comment / Elbow Injury, Fitness Tips, Health, Physical Therapy, Throwing Sports / By

Reading Time: 7 minutesWhether you’re a concerned parent who’s looking for treatment options for your athlete or trying to figure out why your child is in pain, you’re in the right place. Today’s article covers the most common elbow injuries in baseball and softball, and what you should expect in terms of recovery for your young athlete. Without

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Patient Spotlight With Trevor Kobryn: Overcoming An Elbow Injury and Back To Throwing 90 MPH

Leave a Comment / Baseball Training, Elbow Injury, Sports Injury Recovery, Testimonials & Reviews, Throwing Sports / By

Reading Time: < 1 minuteTrevor Kobryn, a pitcher at Delbarton High School in NJ. Trevor was diagnosed with a bone disease in his throwing elbow and underwent surgery. His path to recovery was not easy or conventional but regardless he fought his way back to the mound. He was sidelined by this injury for two years and yet he

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