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The Future of ACL Surgery: Is This For You?

Reading Time: 3 minutes The advancement in sports medicine continues to redefine the way we approach common injuries like ACL tears. One innovation gaining attention today is the Bridge-Enhanced ACL Repair, or BEAR, method.  This technique not only repairs the torn ACL but also incorporates an internal brace to support and hasten recovery, potentially cutting rehabilitation time in half […]

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MCL: Quick Exercises for Pain Relief and Prevention for Athletes

Reading Time: 4 minutes Introduction If you are an athlete, your knees endure significant stress from running, jumping, and quick directional changes. MCL or the (Medial Collateral Ligament) pain, felt on the inner knee, can hinder your performance. In this blog, you will learn exercises to relieve and prevent MCL pain, focusing on stretching and strengthening the muscles around

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From Torn Labrum To State Champion

Reading Time: 2 minutes How Logan Wadle Finished Strong One thing we want all of our patients to know is just because they’ve suffered an injury, it doesn’t mean their athletic career is over. Don’t just take it from us; take it from Logan Wadle, a high school wrestler who became one of our patients after a shoulder injury.

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