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Youth Sports Injuries

Overcoming External Self-Doubt After Injury

Reading Time: 4 minutesIntroduction Season-ending injuries, such as ACL or UCL tears, bring immense physical and mental challenges. But what happens when the self-doubt doesn’t just stem from within but also from external sources? For athletes facing external pressures from coaches, teammates, friends, or even family, this guide will help you regain control, focus on your recovery, and […]

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Top 5 Benefits of Acupuncture Every Parent Should Know

Reading Time: 4 minutesAs a parent, you want nothing more than to see your child healthy and thriving, especially when recovering from injuries. But did you know that acupuncture, often thought of just for adults, is a powerful tool for accelerating recovery in kids as well?  Whether it’s a sports injury or chronic pain, acupuncture can provide a

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What You Can Do When Your Child Gets Injured

Reading Time: 5 minutesAs a parent, have you ever wondered what you would do if your child got injured during sports? Whether they’re a seasoned athlete or just starting out, injuries can feel overwhelming for both you and your child.  As a parent, knowing how to navigate the recovery process is crucial to ensure they heal properly and

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