Episode 14: Finding Positivity Through Pain With Omni Kitts Ferrara: The Owner of Yoga Mechanics

In this episode, we interview one of our client/friend of the company Omni Kitts Ferrara. Omni is a movement expert that specialized in dancing, strength training, and yoga. She started out as a professional dancer and slowly transitioned into a yoga studio own in Montclair, NJ.

Omni shared with us her experience as a dancer growing up and the injuries that she faced during that time and currently dealing with. She gives us insights about yoga and spoke about her philosophy at Yoga Mechanics. She also just finished her book regarding overcoming pain which will be releasing in the next few months.

We hope you guys enjoy this episode.

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