Episode 21: Mindful Monday: Giving Yourself Permission To Live a Pain Free Life

We are here with another quick episode of Mindful Monday. Today is all about giving yourself permission to have a pain free life. Rehab starts when you make the decision to change your situation. It’s about realizing that where you are right now is not where you want to be in the future. This starts with you.

We hope you guys enjoy this episode.

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