Episode 27: Mindful Monday: Believing That You Can Get Better

Welcome to Mindful Monday,

Today we have some lead questions for you to ask yourself before you embark on your recovering journey. The main message is that in order for you to get the results you are looking for, you have to believe that you can achieve them. That you are worthy of being pain-free and living the life that you desire. 

We hope you guys enjoy this episode.

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