fbpx

Exercise

From Torn Labrum To State Champion

Reading Time: 2 minutes How Logan Wadle Finished Strong One thing we want all of our patients to know is just because they’ve suffered an injury, it doesn’t mean their athletic career is over. Don’t just take it from us; take it from Logan Wadle, a high school wrestler who became one of our patients after a shoulder injury. […]

From Torn Labrum To State Champion Read More »

Does Your Body Feel Stuck Like in NYC Traffic?

Reading Time: 4 minutes THE SYMPTOMS OF CHRONIC STRESS Sometimes, the patients we see report suffering from more than a physical injury. There are feelings of brain fog, the inability to fall asleep, loss of body hair, unexplained weight loss, lack of motivation, nervousness, and ongoing fatigue that just won’t go away. These symptoms fall under the umbrella of

Does Your Body Feel Stuck Like in NYC Traffic? Read More »

The Mother-Daughter Duo that Won’t Let Pain Get In Their Way

Reading Time: 2 minutes Meet Mickey & Jaiden Schultz & How They Found A Middle Ground for Their Recovery During a recent summer, one of our patients, Mickey Schultz, got in touch with us about her daughter, Jaiden. We had been working with Mickey due to her injuries. They were debilitating enough for her to stop working out altogether.

The Mother-Daughter Duo that Won’t Let Pain Get In Their Way Read More »

Ease Into The Outdoors

Reading Time: 2 minutes Avoid Risks With These Outside Exercise Tips Here are some important things that should be remembered when participating in outdoor activities this summer: As the weather gets warmer and the sun starts shining again, many people will begin to take their physical activities outside. This is a fantastic way to get some vitamin D while staying

Ease Into The Outdoors Read More »

Don’t Let Holiday Eating Bring You Down!

Reading Time: 3 minutes 3 Ways to Get Your Nutrition Back on Track in 2023! Each year, for many people, getting their healthy eating habits back on track is one of their top resolutions. With Halloween candy, endless feasts, and sweet treats, we might have overindulged during the holiday season. Luckily, the new year is the perfect time to

Don’t Let Holiday Eating Bring You Down! Read More »

The Quarantine Opportunity

Reading Time: 3 minutes Over the past month, there have been some pretty dramatic changes to our everyday lives. The stores, restaurants, and things we take for granted are no longer accepting customers. Many people are working from home or are temporarily unemployed. Even though these are dire times it is vital to seek the opportunity in the situations

The Quarantine Opportunity Read More »

Scroll to Top