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A Wellness Revolution to Transform You

Reading Time: 4 minutesPURSUING OPTIMAL HEALTH AND WELLNESS Who Do You Want to Become? I had an epiphany as a young athlete. I would get injured during practice or in a game and visit a medical professional for help. Only to then return to playing, and end up injured again. After going through that cycle numerous times, I […]

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All About Shockwave Therapy

Reading Time: 4 minutesIn the past year, Myokinetix has added a new service called Curamedix EPat Shockwave Therapy. Incorporating Shockwave therapy as a part of treatment has many benefits and can be used for the treatment of many different injuries and body parts. We want to be able to provide our patients with top-of-the-line service, and therefore, we’re

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Acupuncture: The Perfect Partner For Physical Therapy

Reading Time: 2 minutesMyokinetix’s primary goal is always to provide our patients with the best possible care. That’s why we offer various therapies that can benefit our patients’ recovery in ways that feel the best for them and work the best for their bodies. One therapy option we offer at Myokinetix is acupuncture, and our in-house acupuncturist Danny

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Don’t Let Holiday Eating Bring You Down!

Reading Time: 3 minutes3 Ways to Get Your Nutrition Back on Track in 2023! Each year, for many people, getting their healthy eating habits back on track is one of their top resolutions. With Halloween candy, endless feasts, and sweet treats, we might have overindulged during the holiday season. Luckily, the new year is the perfect time to

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Common Knee Injuries, Explained by Doctors of Physical Therapy

Reading Time: 7 minutesWould you be shocked to learn that the knee joint is one of the most complex joints in the body? Not only does it play an important role in supporting your body weight, but it also initiates most movement. After all, you can’t get very far without bending and straightening your knee, right? Several muscles,

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Concussion Protocol Return to Play: Parents and Coaches Guide

Reading Time: 7 minutesIf you had to guess what injury affects between 1.8 and 3.6 million adolescents a year, what’s your call? Here’s another hint – it’s an injury that makes up 6-7% of total injuries in organized sports, with increased numbers in contact and collision sports. Drum roll please… we’re talking about concussions. Concussions are the talk

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4 Things You Should be Doing During Recovery from an ACL Tear

Reading Time: 6 minutesACL recovery is an extremely physical process that involves months of rehabilitation. But that’s not all there is to it. Though it’s a long road to recovery, it’s possible to have a great outlook with the right tools to help you bounce back after ACL surgery. As you’re well aware, the main goals of ACL

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Stay Active on the Golf Course by Avoiding Common Injuries

Reading Time: 7 minutesWhen it comes to golf, most people assume it to be a slow-paced, low-impact sport. While they’re not wrong, this doesn’t mean that golfers are free from the prospect of injury. Though sometimes inevitable, having a general understanding of common golf injuries can prevent problems from happening and provide you with ideas for sport-specific training

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What You Should Know About the 4 Most Common Hockey Injuries

Reading Time: 5 minutesWe all know that ice hockey is a high-impact sport. At any given moment, there’s a chance for a collision with other players, the boards, or the possibility that the hockey puck will come hurling at your face at high speeds. Due to the particular physical, and fast nature of the game, hockey players put

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Beat the Heat for the Athlete

Reading Time: 3 minutesSummer heat is peaking all the highs just in time for the return to sports training. As much as everyone wants to get back on the field, our athletes must prepare themselves to train in the heat. Prior to the beginning of summer practice, athletes must go through what is called acclimatization. This is the

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