Reading Time: 4 minutesReturning to basketball following Quarantine life For the past two months plus we have all been limited to quarantine life, but it finally appears that things may be taking a turn for the best. As our towns, cities, and country re-open and we get back to our respective sports and daily activities it is important […]
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Reading Time: < 1 minuteVinnie is one of the toughest athletes we worked with. He tore his ACL in the Under Armour All American Game which ended his senior career and put a huge obstacle in the recruiting process. He worked his way back on the field and he is currently playing college lacrosse at Fairleigh Dickenson University in
Reading Time: < 1 minuteWe want to highlight one of our patients accomplishment Marquan Jones. He is a CrossFit Games Athlete who competes at the professional level and travels around the world for it. He was able to transition from a Division 1 Football Player at Clemson University to one of the top CrossFit Athletes within 4 years span
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Reading Time: < 1 minuteTrevor Kobryn, a pitcher at Delbarton High School in NJ. Trevor was diagnosed with a bone disease in his throwing elbow and underwent surgery. His path to recovery was not easy or conventional but regardless he fought his way back to the mound. He was sidelined by this injury for two years and yet he
Reading Time: 2 minutesNow that baseball is back for all age groups and tournaments are looming around the corner, we want to make sure your children and our athletes are heading in the right direction while avoiding a throwing injury. After a long break from all sports due to Covid-19, most of the athletes will be deconditioned due
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Reading Time: 3 minutesJohn Nicosia is a senior at Seton Hall Prep High School. He sustained a knee injury (ACL and meniscus) on the first game on his Junior season in 2018. He worked his way back and earned a starting spot as an outside linebacker. He was leading the state of New Jersey in tackles and helped
Reading Time: 4 minutesBack on the Field Many of us are excited to get back to our normal routine after what seems like forever of being quarantined. But we also want to make sure that we are preparing our bodies for the activities that we are planning to pursue. The past few months of eating junk food, playing
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Reading Time: 3 minutesRachel Wilson is a competitive CrossFit athlete and the owner of Terrain Fitness in Wayne, NJ. Rachel underwent hip labrum repaired and dealt with back and shoulder injuries throughout her fitness journey. She worked extremely hard to get to where she is and was able to return to competition. Recently, she accomplished one of her
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Reading Time: 4 minutesSam tore her ACL during a tournament in 2018 where she was being recruited by Division 1 schools. She had to find and battled her way back on the soccer field. She did not let herself down during her rehab journey and kept working hard each and everyday. Along the way, she was able to
Reading Time: 2 minutesSeveral months ago I was able to visit the happiest place on earth; Walt Disney World for my wife’s birthday. This was my fifth trip to this magical place and I will continue to go back every year. I absolutely love Disney! I was able to run around like a child in Galaxy’s Edge aka
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