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knee injury

Deciding on ACL Surgery: What You Need to Know

Leave a Comment / ACL Rehab, ACL Rehabilitation, ACL Surgery Recovery, Knee Rehab, Recovery / By

Reading Time: 5 minutesDeciding whether to undergo ACL surgery is a pivotal moment for anyone who has experienced this injury. Traditionally, surgery has been the go-to option, but recent research sheds light on alternative paths to healing.  In this blog, we’ll explore the factors to consider when making this decision, from your personal goals to conservative treatments and […]

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Common Knee Injuries, Explained by Doctors of Physical Therapy

3 Comments / ACL Injury, ACL Injury Recovery, Health, Knee Injury Rehabilitation, Knee Rehab / By

Reading Time: 7 minutesWould you be shocked to learn that the knee joint is one of the most complex joints in the body? Not only does it play an important role in supporting your body weight, but it also initiates most movement. After all, you can’t get very far without bending and straightening your knee, right? Several muscles,

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