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recovery

How to Optimize Your Recovery

Reading Time: 3 minutesWhat is Recovery? Exercising is a key component needed to stay mobile and maintain an active lifestyle to enjoy what life has to offer. It starts by simply going for a walk to actively exercising using things like weights or equipment. Once exercises are done consistently, individuals will get stronger, being able to lift heavier […]

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From Torn Labrum To State Champion

Reading Time: 2 minutesHow Logan Wadle Finished Strong One thing we want all of our patients to know is just because they’ve suffered an injury, it doesn’t mean their athletic career is over. Don’t just take it from us; take it from Logan Wadle, a high school wrestler who became one of our patients after a shoulder injury.

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A Firefighter’s Recovery – Myokinetix is a Haven for Self-Improvement

Reading Time: 3 minutesHow Ryan McPherson Beat Tendinitis Myokinetix is for everyone, and we mean it when we say that. Myokinetix is not just a place for injured athletes but where people in our community can come together and work on becoming their best selves. This includes those who keep our community safe, like firefighter Ryan McPherson. Before

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Acupuncture Q&A – Everything You Need to Know

Reading Time: 6 minutesAt Myokinetix we offer sessions of acupuncture for patients with our licensed acupuncturist Danny Burbano. We interviewed him on his practices and to see how a session might go at Myokinetix. To see the full Q&A you can watch it here. This blog also covers some additional information about acupuncture. To start off, What is Acupuncture?

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Katie Siverson’s Successful ACL Recovery Journey

Reading Time: 2 minutesOne of our patients, Katie Siverson, was injured in a winter league lacrosse game during her senior year of high school. Katie was hurt when another player slammed into her side, causing her to fall. The fall severely injured Katie’s knee and tore her ACL.  This was Katie’s first encounter with a severe sports injury.

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Get To Know Dr. Natty Bandasak And His Mission To Change the Health Care Model

Reading Time: 3 minutes/ Health, Wellness / By myokinetix My first exposure to physical therapy was during my childhood. I lived in Thailand and had an extremely close relationship with my grandmother. Back then, she was starting to have mobility issues from knee pain. Walking and moving around became more difficult for her because of the severe discomfort. So, she underwent knee-replacement

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Elevate Your Evolution

Reading Time: 3 minutesOUR FAVORITE NSF-CERTIFIED SUPPLEMENT PICKS When you walk into your local health or supplement store, whoever works there will likely ask you what you’re looking for and make a few recommendations for the supplements they LOVE. The truth is, employees at these stores only recommend the supplements they get a commission for. They tell every

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All About Shockwave Therapy

Reading Time: 4 minutesIn the past year, Myokinetix has added a new service called Curamedix EPat Shockwave Therapy. Incorporating Shockwave therapy as a part of treatment has many benefits and can be used for the treatment of many different injuries and body parts. We want to be able to provide our patients with top-of-the-line service, and therefore, we’re

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The Truth Behind ACL Recovery: Why It’s a Lifelong Process

Reading Time: 5 minutesNow that you have completed the return-to-play process after ACL surgery, it’s time to talk about life after recovery from an ACL tear. Should you be concerned about a possible reinjury? Are you at risk for early onset of arthritis? What type of things can be done to prevent those conditions? It’s natural to have

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