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Truths Behind ACL Injury: Facts You Didn’t Know

Reading Time: 8 minutesACL tears are one of the most recognized injuries in sports and athletics, and not for a good reason. Many are aware of the devastating consequences that come from ACL injuries, from surgery to missed games. Add to that several months of rehabilitation and recovery, and it’s easy to see why these athletes with ACL […]

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Why Does My Hip Hurt? Deciphering Hip Pain in Athletes

Reading Time: 7 minutesHave you ever wondered what type of injury can sideline an athlete? From knee blowouts to Achilles tendon tears, the lower body plays a huge role in almost every sport imaginable. It should not come as a surprise, then, that hip injuries can be equally devastating. The hip is a large joint that plays multiple

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How To Find The Right Physical Therapist For An Athlete

Reading Time: 4 minutesAnyone playing any sport, especially a high contact sport like football, has the potential to get injured – And when you do, you have to find the right physical therapist for you! I know as a physical therapist, I’ve seen how important it is that a patient is with the right physical therapist. About 5

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Understanding Common Elbow Injuries of a Throwing Athlete

Reading Time: 7 minutesWhether you’re a concerned parent who’s looking for treatment options for your athlete or trying to figure out why your child is in pain, you’re in the right place. Today’s article covers the most common elbow injuries in baseball and softball, and what you should expect in terms of recovery for your young athlete. Without

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How To Tell If Your Kid Is Ready to Play After an ACL Tear

Reading Time: 6 minutesHearing about a player who suffered an ACL tear is tough. Watching your own child go through it can feel downright impossible. From the injury to surgery to rehab, there’s no denying that recovery from an ACL tear is a long road. Recovery can take months and result in missed games, frustration, and a ton

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Why Back Surgery for Lower Back Pain Is Not A Solution

Reading Time: 4 minutesDid you know that we do 200% more back surgeries in this country compared to any other Country? YIKES! You would think we would have more resolution than that with back pain, yet back pain is still a huge problem. Eight out of 10 Americans will experience lower back pain at least once during their

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New Year, New Clinic, and A New Place For YOU to Thrive

Reading Time: 2 minutesDr. Natty here from Myokinetix Physical Therapy and Performance I am excited to introduce you to our NEW LOCATION in East Hanover, NJ This place was a vision of mine since I started my practice in 2018. It’s an ideal environment for everyone to THRIVE to be BETTER VERSIONS of themselves. My goal was to

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Patient Spotlight With Trevor Kobryn: Overcoming An Elbow Injury and Back To Throwing 90 MPH

Reading Time: < 1 minuteTrevor Kobryn, a pitcher at Delbarton High School in NJ. Trevor was diagnosed with a bone disease in his throwing elbow and underwent surgery. His path to recovery was not easy or conventional but regardless he fought his way back to the mound. He was sidelined by this injury for two years and yet he

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Patient Spotlight John Nicosia: How He Overcame an ACL Injury And Getting Recruited For Football

Reading Time: 3 minutesJohn Nicosia is a senior at Seton Hall Prep High School. He sustained a knee injury (ACL and meniscus) on the first game on his Junior season in 2018. He worked his way back and earned a starting spot as an outside linebacker. He was leading the state of New Jersey in tackles and helped

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