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wellness

Back to School and Sports Health and Wellness Guide

Leave a Comment / Fitness Tips, Health, Health Tips, outdoor season, Wellness / By

Reading Time: 6 minutesBack-to-school is an exciting time for students and student-athletes as they prepare to begin a new academic year, reconnect with friends, and participate in extracurricular activities. However, after a period of relaxation over the summer, it is critical to approach the return to school and sports with caution. Prioritizing health and wellness during this period […]

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A Firefighter’s Recovery – Myokinetix is a Haven for Self-Improvement

Leave a Comment / Acupuncture, Health, Knee Rehab, Physical Therapy, Recovery / By

Reading Time: 3 minutesHow Ryan McPherson Beat Tendinitis Myokinetix is for everyone, and we mean it when we say that. Myokinetix is not just a place for injured athletes but where people in our community can come together and work on becoming their best selves. This includes those who keep our community safe, like firefighter Ryan McPherson. Before

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Get To Know Dr. Natty Bandasak And His Mission To Change the Health Care Model

Leave a Comment / Physical Therapy, Testimonials & Reviews, Wellness / By

Reading Time: 3 minutes/ Health, Wellness / By myokinetix My first exposure to physical therapy was during my childhood. I lived in Thailand and had an extremely close relationship with my grandmother. Back then, she was starting to have mobility issues from knee pain. Walking and moving around became more difficult for her because of the severe discomfort. So, she underwent knee-replacement

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The Most Important Investment Of Your Life – Your Health

Leave a Comment / About Us, Acupuncture, Health, Physical Therapy, Recovery, Testimonials & Reviews, Wellness / By

Reading Time: 3 minutesDecisions Today Make a Healthier Tomorrow Most people know the importance of investing their money for a future payoff. You take a little out of your paycheck today to take care of yourself later when you retire. This thought process is standard in the financial industry, that giving up a little money now is worth

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Elevate Your Evolution

Leave a Comment / About Us, Health, Health & Wellness, Supplements, Wellness / By

Reading Time: 3 minutesOUR FAVORITE NSF-CERTIFIED SUPPLEMENT PICKS When you walk into your local health or supplement store, whoever works there will likely ask you what you’re looking for and make a few recommendations for the supplements they LOVE. The truth is, employees at these stores only recommend the supplements they get a commission for. They tell every

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Acupuncture: The Perfect Partner For Physical Therapy

Leave a Comment / Acupuncture, Acupuncture for Athletes, Health, Physical Therapy, Recovery / By

Reading Time: 2 minutesMyokinetix’s primary goal is always to provide our patients with the best possible care. That’s why we offer various therapies that can benefit our patients’ recovery in ways that feel the best for them and work the best for their bodies. One therapy option we offer at Myokinetix is acupuncture, and our in-house acupuncturist Danny

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4 Things You Should be Doing During Recovery from an ACL Tear

1 Comment / ACL Injury, ACL Rehab, ACL Surgery, Physical Therapy, Wellness / By

Reading Time: 6 minutesACL recovery is an extremely physical process that involves months of rehabilitation. But that’s not all there is to it. Though it’s a long road to recovery, it’s possible to have a great outlook with the right tools to help you bounce back after ACL surgery. As you’re well aware, the main goals of ACL

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Beat the Heat for the Athlete

Leave a Comment / Athlete Recovery, Athletic Performance, Health, Health & Wellness, Sports Performance / By

Reading Time: 3 minutesSummer heat is peaking all the highs just in time for the return to sports training. As much as everyone wants to get back on the field, our athletes must prepare themselves to train in the heat. Prior to the beginning of summer practice, athletes must go through what is called acclimatization. This is the

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